Middlebury Institute of International Studies at Monterey

Searchable Course Catalog

header image

PHED0133A-F24

Self-Paced Fitness

Self-Paced Fitness
9/16 - 10/18/24 - M / W 9:45 - 10:45 a.m. in the Virtue Field House.
Introduces self-paced fitness: a physical exercise program encompassing cardiovascular conditioning, core strengthening and mobility exercises. Individuals will work with instructor to develop a weekly plan.
Course Reference Number (CRN):
91933
Subject Code:
PHED
Course Number:
0133
Section Identifier:
A

Course

PHED 0133

All Sections in Fall 2024, PE - Session I

Fall 2024, PE - Session I

PHED0133A-F24 PE Course (Ceglarski)