Middlebury Institute of International Studies at Monterey

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PHED02870-F24

Self-Paced Fitness

10/21 - 11/22/24 T / Th 8:30 - 9:30 a.m. in the Virtue Field House. Introduces self-paced fitness: a physical exercise program encompassing cardiovascular conditioning, core strengthening and mobility exercises. Individuals will work with instructor to develop a weekly plan.
Course Reference Number (CRN):
90854
Subject Code:
PHED
Course Number:
0287
Section Identifier:
0

Course

PHED 0287

All Sections in Fall 2024, PE - Session II

Fall 2024, PE - Session II

PHED02870-F24 PE Course