Middlebury Institute of International Studies at Monterey

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PHED0153A-F23

Meditation

Meditation
$175 fee. 9/16-10/18/24. Thur. 7:30 - 9:30 p.m. in the 3rd Floor Classroom in the Field House. The art and science of dealing with stress and finding inner peace. Meditation practice enables one to abide in the center of the hurricane of a busy life. In this class a variety of meditation techniques suitable for beginners and those with experience will be practiced.
Course Reference Number (CRN):
90027
Subject Code:
PHED
Course Number:
0153
Section Identifier:
A

Course

PHED 0153

All Sections in Fall 2023, PE - Session I

Fall 2023, PE - Session I

PHED0153A-F23 PE Course (Prakash)