Middlebury Institute of International Studies at Monterey

Searchable Course Catalog

header image

PHED0153A-F22

Meditation

Meditation
$150 fee. 9/19-10/20/22. Thur. 7:30 - 9:30 p.m. in the 3rd Floor Classroom in the Field House. The art and science of dealing with stress and finding inner peace. Meditation practice enables one to abide in the center of the hurricane of a busy life. In this class a variety of meditation techniques suitable for beginners and those with experience will be practiced.
Course Reference Number (CRN):
90029
Subject Code:
PHED
Course Number:
0153
Section Identifier:
A

Course

PHED 0153

All Sections in Fall 2022, PE - Session I

Fall 2022, PE - Session I

PHED0153A-F22 PE Course (Prakash)