Exercise Biochemistry and the Limits of Human Endurance
In this course we will investigate the biochemical, biological, genetic, and psychological factors associated with athletic performance. We will discuss the origins of exercise physiology in the early 1900’s, introducing topics such as metabolic fuels and their utilization, oxygen and water, and physiological adaptations to training. Special attention will be paid to muscle (power), pulmonary organization and function (VO2 max), and how psychology and the brain (the master regulator) contribute to achieve maximum performance. We will also read and discuss recent papers from popular and primary literature. Films and guest lectures by experts and accomplished endurance athletes will provide a personal perspective. Laboratory and training room sessions will put themes into practice. We will also consider controversies such as performance enhancing drugs and sex determination.