Middlebury Institute of International Studies at Monterey

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PHED0153A-F20

Meditation
Meditation (Remote)

Meditation (Remote)
$150 fee. 9/14-10/16/20. Thur. 7:30 p.m - 9:30 p.m.
This remote-based class is designed to address the unique situation and stresses related to our covid-19 time at Middlebury College. We will engage in a variety of meditation techniques and breath work designed to precipitate mindfulness, vitality and stress relief. Learn how to abide in the calm center of the hurricane of these challenging times.
Course Reference Number (CRN):
90032
Subject Code:
PHED
Course Number:
0153
Section Identifier:
A

Course

PHED 0153

All Sections in Fall 2020, PE - Session I

Fall 2020, PE - Session I

PHED0153A-F20 PE Course (Prakash)