Middlebury Institute of International Studies at Monterey

Searchable Course Catalog

header image

PHED0253A-F20

Meditation

Meditation
$150 fee. 10/19-11/20/20. Thur. 7:30 p.m. - 9:30 p.m.
The art and science of dealing with stress and finding inner peace. Meditation practice enables
one to abide in the center of the hurricane of a busy life. In this class a variety of meditation techniques
suitable for beginners and those with experience will be practiced.
Course Reference Number (CRN):
90035
Subject Code:
PHED
Course Number:
0253
Section Identifier:
A

Course

PHED 0253

All Sections in Fall 2020, PE - Session II

Fall 2020, PE - Session II

PHED0253A-F20 PE Course (Prakash)