Middlebury Institute of International Studies at Monterey

Searchable Course Catalog

header image

PHED0392A-W24

Yoga

Yoga: $175 fee. Jan. 8 - Feb. 2, 2024. Tues. 7:30 p.m. - 9:30 p.m. 3rd Floor Field House. Yoga is a holistic system of exercise and awareness. In this class, students work on balance, flexibility, strength, coordination, and relaxation. The class will also develop the ability to bring the body, breath and mind into harmony. Students should wear loose comfortable clothing. No refund will be given in this class after the first class is held, whether you attended or not.
Course Reference Number (CRN):
10015
Subject Code:
PHED
Course Number:
0392
Section Identifier:
A

Course

PHED 0392

All Sections in Winter 2024, PE - Session I

Winter 2024, PE - Session I

PHED0392A-W24 PE Course (Prakash)