Middlebury Institute of International Studies at Monterey

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PHED 0353

Meditation

Meditation: $175 fee. Jan. 6 - Jan 31, 2025 Thursdays, 7:00 - 9:00 p.m. The art and science of dealing with stress and finding inner peace. Meditation practice enables one to abide in the center of the hurricane of a busy life. In this class a variety of meditation techniques suitable for beginners and those with experience will be practiced. No refunds will be given in this class after the first class is held, whether you attended or not.
Subject:
Physical Education
Department:
Physical Education
Division:
Physical Education
Requirements Fulfilled:
PE

Sections in Winter 2021

Winter 2021, PE - Session I

PHED0353A-W21 PE Course (Prakash)