PHED0153A-F20
Meditation
Meditation (Remote)
Meditation (Remote)
$150 fee. 9/14-10/16/20. Thur. 7:30 p.m - 9:30 p.m.
This remote-based class is designed to address the unique situation and stresses related to our covid-19 time at Middlebury College. We will engage in a variety of meditation techniques and breath work designed to precipitate mindfulness, vitality and stress relief. Learn how to abide in the calm center of the hurricane of these challenging times.
$150 fee. 9/14-10/16/20. Thur. 7:30 p.m - 9:30 p.m.
This remote-based class is designed to address the unique situation and stresses related to our covid-19 time at Middlebury College. We will engage in a variety of meditation techniques and breath work designed to precipitate mindfulness, vitality and stress relief. Learn how to abide in the calm center of the hurricane of these challenging times.
- Term:
- Fall 2020, PE - Session I
- Location:
- Main Campus: REMOTE (Remote Class)
- Schedule:
- 7:30pm-9:30pm on Thursday (Sep 14, 2020 to Oct 16, 2020)
- Type:
- PE Course
- Instructors:
- Prem Prakash
- Subject:
- Physical Education
- Department:
- Physical Education
- Division:
- Physical Education
- Requirements Fulfilled:
- PE
- Levels:
- Undergraduate
- Availability:
- View availability, prerequisites, and other requirements.
- Course Reference Number (CRN):
- 90032
- Subject Code:
- PHED
- Course Number:
- 0153
- Section Identifier:
- A