Middlebury

PHED0587C-S25

Outdoor Program Workshops
Tai Chi-Strength & Flexibility

Tai Chi for Strength and Flexibility.
*This course carries a fee of $175
SPRING 1: Section C: T / Th 6:00 - 7:00 p.m. MFH 3rd Floor Classroom FEBRUARY 12 - MARCH 15 2024
SPRING 2: Section D: T / Th 6:30 - 7:30 p.m. ADK Coltrane APRIL 1 - MAY 3 2024
This class is perfect for anyone who wants to focus on developing core stability and postural structural alignment and integrity. We will focus on understanding the six harmonies of movement and how this understanding is the fundamental principle in all movement arts. No prior experience is necessary.
Course Reference Number (CRN):
21702
Subject Code:
PHED
Course Number:
0587
Section Identifier:
C

Course

PHED 0587

All Sections in Spring 2025, PE - Session I