PHED 0133
Self-Paced Fitness
Self-Paced Fitness
9/15 - 10/17/25 - M / W 9:45 - 10:45 a.m. in the Virtue Field House.
Introduces self-paced fitness: a physical exercise program encompassing cardiovascular conditioning, core strengthening and mobility exercises. Individuals will work with instructor to develop a weekly plan.
9/15 - 10/17/25 - M / W 9:45 - 10:45 a.m. in the Virtue Field House.
Introduces self-paced fitness: a physical exercise program encompassing cardiovascular conditioning, core strengthening and mobility exercises. Individuals will work with instructor to develop a weekly plan.
- Subject:
- Physical Education
- Department:
- Physical Education
- Division:
- Physical Education
- Requirements Fulfilled:
- PE
- Levels:
- Undergraduate