Middlebury Institute of International Studies at Monterey

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PHED 0587

Outdoor Program Workshops

Tai Chi for Strength and Flexibility.
*This course carries a fee of $175
SPRING 1: Section C: T / Th 6:00 - 7:00 p.m. MFH 3rd Floor Classroom FEBRUARY 12 - MARCH 15 2024
SPRING 2: Section D: T / Th 6:30 - 7:30 p.m. ADK Coltrane APRIL 1 - MAY 3 2024
This class is perfect for anyone who wants to focus on developing core stability and postural structural alignment and integrity. We will focus on understanding the six harmonies of movement and how this understanding is the fundamental principle in all movement arts. No prior experience is necessary.
Subject:
Physical Education
Department:
Physical Education
Division:
Physical Education
Requirements Fulfilled:
PE

Sections in Spring 2025, PE - Session II