Middlebury Institute of International Studies at Monterey

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PHED 0192

Yoga

Yoga
$175 fee. 9/16 - 10/18/24. Tues. 7:30 - 9:30 p.m. in the 3rd Floor Classroom in the Field House. Yoga is a holistic system of exercise. and awareness. In this class, students work on balance, flexibility, strength, coordination and relaxation. The class will also develop the ability to bring the body, breath and mind into harmony. Students should wear loose, comfortable clothing.
Subject:
Physical Education
Department:
Physical Education
Division:
Physical Education
Requirements Fulfilled:
PE

Sections in Fall 2024, School Abroad Japan (Tokyo)

Fall 2024, PE - Session I

PHED0192A-F24 PE Course