PHED 0353
Meditation
Meditation: $175 fee. Jan. 6 - Jan 31, 2025 Thursdays, 7:00 - 9:00 p.m. The art and science of dealing with stress and finding inner peace. Meditation practice enables one to abide in the center of the hurricane of a busy life. In this class a variety of meditation techniques suitable for beginners and those with experience will be practiced. No refunds will be given in this class after the first class is held, whether you attended or not.
- Subject:
- Physical Education
- Department:
- Physical Education
- Division:
- Physical Education
- Requirements Fulfilled:
- PE