Middlebury Institute of International Studies at Monterey

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PHED 0253

Meditation

Meditation
$175 fee. 10/21 - 11/22/24. Thur. 7:30 - 9:30 p.m. in the 3rd Floor Classroom in the Field House. The art and science of dealing with stress and finding inner peace. Meditation practice enables one to abide in the center of the hurricane of a busy life. In this class a variety of meditation techniques suitable for beginners and those with experience will be practiced.
Subject:
Physical Education
Department:
Physical Education
Division:
Physical Education
Requirements Fulfilled:
PE

Sections in Fall 2022, School Abroad Japan (Tokyo)

Fall 2022, PE - Session II

PHED0253A-F22 PE Course (Prakash)