Middlebury Institute of International Studies at Monterey

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PHED 0392

Yoga

Yoga: $175 fee. Jan. 8 - Feb. 2, 2024. Tues. 7:30 p.m. - 9:30 p.m. 3rd Floor Field House. Yoga is a holistic system of exercise and awareness. In this class, students work on balance, flexibility, strength, coordination, and relaxation. The class will also develop the ability to bring the body, breath and mind into harmony. Students should wear loose comfortable clothing. No refund will be given in this class after the first class is held, whether you attended or not.
Subject:
Physical Education
Department:
Physical Education
Division:
Physical Education
Requirements Fulfilled:
PE

Sections in Winter 2022

Winter 2022, PE - Session I

PHED0392A-W22 PE Course (Prakash)