$175 fee. 3rd Floor Field House. Thurs. 7:00-9:00 p.m.
2/10 - 3/14/25
The art and science of dealing with stress and finding inner peace. Meditation practice enables one to abide in the center of the hurricane of a busy life. In this class, a variety of meditation techniques suitable for beginners and those with experience will be practiced. No refunds will be given for this class after the first class is held, whether you attend or not. Email instructor, Prem Prakash, at gmsyoga@hotmail.com with any questions.