Middlebury

PHED 0133

Self-Paced Fitness

Self-Paced Fitness
9/16 - 10/18/24 - M / W 9:45 - 10:45 a.m. in the Virtue Field House.
Introduces self-paced fitness: a physical exercise program encompassing cardiovascular conditioning, core strengthening and mobility exercises. Individuals will work with instructor to develop a weekly plan.
Subject:
Physical Education
Department:
Physical Education
Division:
Physical Education
Requirements Fulfilled:
PE

Sections in Fall 2022

Fall 2022, PE - Session I

PHED0133A-F22 PE Course (Sinclair)