Middlebury

PHED 0153

Meditation

Meditation
$175 fee. 9/16-10/18/24. Thur. 7:30 - 9:30 p.m. in the 3rd Floor Classroom in the Field House. The art and science of dealing with stress and finding inner peace. Meditation practice enables one to abide in the center of the hurricane of a busy life. In this class a variety of meditation techniques suitable for beginners and those with experience will be practiced.
Subject:
Physical Education
Department:
Physical Education
Division:
Physical Education
Requirements Fulfilled:
PE

Sections in Fall 2024, PE - Session II

Fall 2024, PE - Session I

PHED0153A-F24 PE Course