This course carries a fee of $175.00.
3rd Floor Field House. Thurs. 7:00-9:00 p.m.
3/31 to 5/2/25.
The art and science of dealing with stress and finding inner peace. Meditation practice enables one to abide in the center of the hurricane of a busy life. In this class, a variety of meditation techniques suitable for beginners and those with experience will be practiced. No course fee refund will be give after date of first class meeting. Please email instructor, Prem Prakash, at gmsyoga@hotmail.com with any questions.